Counselling can help with periods of difficulty or change

Areas of counselling I work with include:

  • Burnout and work stress
  • Life changes and decision-making
  • Depression, anxiety and negative thinking
  • Women’s health, fertility and menopause
  • Parenting concerns
  • Self esteem issues
  • Panic attacks
  • Bereavement
  • Relationship issues

I apply different aspects of my training and counselling experience depending on your needs. Taking a person-centred approach (which means I follow the pace and needs of the client) I listen closely and am non-judgemental. I offer support and understanding, in a non-critical way, and can help you to explore areas of your thinking and behaviour where you may be experiencing difficulty.


I undertake long-term work as well as short-term, goal-oriented work. Both long and short term work often leads to those I see taking decisions and making changes to their lives.